Thursday, February 25, 2010

Giveaway: 3 Day Cleanse by Zoe Sakoutis and Erica Huss

    Watch for a review of 3 Day Cleanse to hit the blog soon.

   Celebrities, foodies and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone. Cleansing allows the digestive system to rid itself of the toxins everyone accumulates from unhealthy eating or from the environment. This is a customized program based on your own personal health and lifestyle. Unlike other programmes the Blueprint Cleanse includes enough calories and natural fats for an easier yet incredibly effective cleanse. This books guides readers through step-by-step guidelines for a 1-day, 3-day and 14-day cleanse, as well as a long-term maintenance plan. There are sidebars with quick tips, secrets and advice from people who have done the cleanse and in addition to the juice, raw and part-raw recipes the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle. It will boost your immune system, alleviate allergies and PMS, improve your mood and sex drive and clear up your skin. Finally.   Desciption taken from here.


Giveaway!
Anna at Hachette has allowed me to give 3 lucky readers a copy of 3 Day Cleanse!

Rules:
-NO PO Boxes
- US & Canada ONLY (sorry!)
-must be a follower
-leave an email address

Entries:
+1 leave a comment
+1 follow my other blog
+3 follow K & K on twitter
+3 put my button on your blog- twll me where it is
+6 blog about my giveaway- tell me where the post is
+25 become a new SwagBucks user using my link


LEAVE A SEPARATE COMMENT FOR EACH ENTRY!
(example: if it says +2 but two separate entries)

Giveaway ends March 11th!



33 comments:

Cecile said...

This is a very interesting book...

Cecile said...

I am a follower on your other blog.

dor said...

I follow...dor
Would love to win. Spring is soon to come and cleansing shall begin.

dorcontest at gmail dot com

dor said...

I follow your other blog...dor

dorcontest at gmail dot com

~J said...

I'd be interested in reading this book!

boobiesbabiesandablog AT gmail DOT com

~J said...

Following your other blog. (BoobiesBabies&ABlog)

~J said...

Twitter follower. (BBandAblog)

Helena said...

It's time for a cleanse! I would love to have a shot at winning this! Thanks!

Helena said...

I follow this blog! Google Friend.

Helena said...

I follow on Twitter! (@Melahelen)

Helena said...

#2 Twitter follower! (@Melahelen)

Helena said...

#3 I follow on Twitter! (@Melahelen)

Misusedinnocence said...

I would love to read this. :)

misusedinnocence@aol.com

Misusedinnocence said...

I follow your other blog.

misusedinnocence@aol.com

traveler said...

Thanks for this giveaway. It sounds unique and interesting. saubleb(at)gmail(dot)com

Bingo said...

I follow with google friend connect

kdhaney at gmail dot com

Bingo said...

I would be interested to see what it says to see if indeed it could possibly help with me.

kdhaney at gmail dot com

Jaime said...

I'm a follower
copperllama at yahoo dot com

Jaime said...

following your other blog
copperllama at yahoo dot com

Jaime said...

2 follow on twitter
copperllama
copperllama at yahoo dot com

Jaime said...

3 have button
http://copperllamastudio.blogspot.com/
copperllama at yahoo dot com

Jaime said...

2 have button
http://copperllamastudio.blogspot.com/
copperllama at yahoo dot com

Jaime said...

1 have button
http://copperllamastudio.blogspot.com/
copperllama at yahoo dot com

Renee G said...

Would like to read this.
rsgrandinetti@yahoo(DOT)com

canadiangiveaways said...

I've always wanted to try a cleanse.

I'm following

canadiangiveaways said...

Follow on twitter #3 @canadagiveaways

canadiangiveaways said...

Follow on twitter #2 @canadagiveaways

canadiangiveaways said...

Follow on twitter #1 @canadagiveaways

Sean said...

please enter me
spynaert@gmail.com

Mari said...

follow on twitter as LuckyDuckyToo entry 3

runningmatey at hotmail dot com

Mari said...

follow on twitter as LuckyDuckyToo entry 2

runningmatey at hotmail dot com

Mari said...

follow on twitter as LuckyDuckyToo entry 1

runningmatey at hotmail dot com

Mari said...

I'd love a chance to win. I have a juice but have never gone on a cleanse.

runningmatey at hotmail dot com